I am not a Tai Chi master, nor am I a certified instructor. I am simply someone who became fascinated by the potential of Tai Chi and Qi Gong and wanted to understand how they really work.

Like many of you, I started with a simple curiosity. That curiosity turned into a passion project involving countless hours of research, reading, and practice. I dove deep into the subject, sifting through the noise to find the core principles that actually make a difference.

I realised that you don’t need to spend years in a monastery to feel the benefits. I wrote these books to pass on that research—filtering out the confusion and presenting the clear, simple facts for anyone else who is on this journey.

I wrote these books because I couldn’t find the simple guide I was looking for when I started. My goal is simply to pass the baton—to share the knowledge I worked hard to gather, so you can start your practice with confidence.